of us overpronate when

we walk?

of us overpronate when

we walk?

of us overpronate when

we walk?

Pronation is the movement OF

rolling your feet from the outside

of the heel and inwards.

The movement works as our

bodies shock absorber.

However our feet are not

intended to walk everyday on flat

surfaces.

And with every step our feet

suffer a force of 3-6x our

bodyweight.

Over pronation can therefore

Lead t0 load damage

This can show up as PAIN in

our feet, knees or lower back.

Did you know...